Yoga and physiotherapy in Amersham & Chorleywood

Many injuries seen in a physiotherapy clinic today are caused by problems with posture, balance, co-ordination, flexibility or movement control, all which Yoga can help to improve.

Small group classes and 1-2-1 yoga sessions are on offer at own studio within our Ruislip Clinic and are run by our team of qualified yoga teachers who work closely with the Physiotherapists to provide the best possible service and care to those attending sessions.

Sessions draw on influences from Vinyasa, Restorative, Yin and Ashtanga Yoga theory and practice as well as Pilates and Sports Science to create a truly explorative and beneficial practice for both body and mind within a safe and structured framework.

Call Ruislip Physiotherapy on 01895 638841 or email us to chat about your needs or for more information.

BOOK ONTO A CLASS

To view studio information, class schedules, pricing and book yourself onto a class please click here.

Meet the team:

Adam Cristol

Adam began his journey with yoga 8 years ago under the advice of his physio. At the time he was working in a corporate environment and playing competitive rugby which was taking a toll on his body both physically and mentally and his physio believed yoga was a great method to help him reduce these stressful impacts.

He is a qualified yoga teacher, master personal trainer and Pilate’s instructor and combines his knowledge and experience in supporting you towards achieving your health and fitness goals. Personable and caring he has a passion for helping others live extraordinary lives through moving and feeling better.

Adam is a keen sportsman, traveller and adventurer with an ever-growing list of triathlons, adventure races, extreme sports and countries visited both under his belt and in the diary as he is always looking for the next adventure.

Donna Walton

I am qualified and experienced, 300hr RYT with Yoga Alliance. My teaching style is fun and creative, aiming to inspire my clients to improve their overall wellbeing. Qualified to teach yoga at all levels and abilities including Hatha and Vinyasa Flow, pre and post-natal pregnancy/Chair/office corporate yoga. CIMSPA level 3 member.

I work with all ages and abilities helping them to achieve their training goals. Sessions are available to all levels and ages, from beginners to people looking to deepen their practice.

I am very passionate about yoga and fully believe there is so much more to yoga than flexibility. Yoga is about balance between the body and mind..... creating a whole person with inner confidence and a clarity that infiltrates into every aspect of our daily lives. Perfecting breath into everyone leaving them revitalised and focussed.

I am Fully insured, full DBS, with an up to date First Aid certificate. Reliable, flexible and punctual.

Jackie Ngu

Jackie’s yoga journey started over 20 years ago when she was still at University. She knew then that she loved it but didn’t take it seriously and was not consistently practising. With all the stresses, hustles and bustles of life she reconnected properly with yoga about 8 years ago and properly began to practise seriously and more consistently. Jackie knew that she wanted to teach yoga but wanted to offer something different. Yoga Trapeze was recommended by a fellow Yogi friend. She knew this was the difference she was looking for. Jackie completed the 50-hour teacher training course with YOGABODY in Barcelona in 2018 and is now looking forward to share the benefits of Yoga Trapeze

Learn more about physiotherapy and how you can benefit

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