We are still here to help!

Strange times lead to strange ways to work.

Please give us a call or email our friendly reception team to book a

Physio Via Video Consultation!

Although this is not the ideal way to treat and not all physio treatments will be available,
we still believe we can help to assess, diagnose, reassure and guide through exercises to help with your physio related issues.

Keep safe,

Paul & the Team

Lumbar spine

The information in these videos are general in nature and not patient or injury specific. If you require any individual advice, please consult your therapist.

Lumbar spine extension in standing

Lumbar extension in lying position

Lumbar rotation in crook lying

Piriformis stretch in crook lying

Learn more about physiotherapy and how you can benefit

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