Knee

The information in these videos are general in nature and not patient or injury specific. If you require any individual advice, please consult your therapist.

Contracting Vastus Medialis Oblique in a sitting position

Contracting Vastus Medialis Oblique in a mini squat position

Contracting Vastus Medialis Oblique

Inner Range Quadriceps contraction in long sitting

Knee flexion and extension in long sitting

Straight Leg Raise in long sitting position

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