We can now help even more.

Face-2-Face in clinic


Physio Via Video Consultation

We have done all that we can to keep our treatment environment as safe as possible for you;

- Risk assessed Clinic
- Staggered appointments
- Cleaned rooms between appointments
- Single entrance/exit points
- Social distancing maintained as much as possible
- Even more regular hand washing
- Risk assessed with each patient individually

Keep safe,

Paul & the Team

Exercise classes, pick which one you enjoy the most!

The information in these videos are general in nature and not patient or injury specific. If you require any individual advice, please consult your therapist.

Basic balance exercises.

Advanced balance exercises.

Basic strength exercises.

Moderate strength exercises.

Advanced strength exercises.

Yoga flow.

Dynamic yoga flow.

Learn more about physiotherapy and how you can benefit

Find out more about us and get our weekly "Interesting Fact"