Elbow pain

GOLFER'S ELBOW

The inside of your elbow becomes painful where the muscle and tendon complex insert. Usually aggravated by lots of gripping activities. Responds very well to massage, ultrasound and stretches.

OLECRANON BURSITIS

Bursa are fluid filled sacks that reduce the amount of friction between two structures and can be found in various joints in the body. If the bursa gets inflamed then it is called bursitis. In olecranon bursitis here will usually be a prominent lump found behind your elbow which is not always painful. Responds well to compression, tubi grip and stretches.

TENNIS ELBOW

The outside of your elbow becomes painful where the muscle and tendon complex insert. Often aggravated by repetitive gripping activities, use of hands or computer mouse work. Responds very well to massage, ultrasound and stretches.

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